Commit To Be Fit Miami

Gables Fitness with Glenn Greer and Luis Behar

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Bootcamp For Women By Gables Fitness Across Miami Starts On Monday the 11th at www.gablesfitness.com

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January 11, 2010 at 5:30am to February 5, 2010 at 5:30am
Just wanted to remind you that bootcamp for women starts on Monday, January 11th at Bayfront, Key Biscayne, Coral Gables,Pineclest and and Devonaire Park.Please check our website for specific days and times.To learn more visit www.gablesfitness.com and click on the closest location to you.See More
An event by Glenn Greer was featured Jan 8, 2010
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Bootcamp For Women Across Miami Officially Starts On Monday the 11th at www.gablesfitness.com

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January 11, 2010 at 5:30am to February 5, 2010 at 5:30am
Just wanted to remind you that bootcamp for women starts on Monday, January 11th at Bayfront, Key Biscayne, Coral Gables,Pineclest and and Devonaire Park.Please check our website for specific days and times.To learn more visit www.gablesfitness.com and click on the closest location to you.See More
Event posted by Glenn Greer Jan 8, 2010
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MARITZA VARGAS is now a member of Commit To Be Fit Miami Dec 18, 2009
Welcome Them!
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Eduardo Canal and Veronica Gurdian joined Commit To Be Fit Miami Dec 11, 2009
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alina m sanchez, Gladys Perez, Sarah Schoening and 2 more joined Commit To Be Fit Miami Dec 9, 2009
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Videos posted by Glenn Greer Dec 8, 2009
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Glenn Greer updated their profile Dec 7, 2009
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Muscular Dystrophy Association Workout A Thon at Gables Fitness at Gables Fitness Facility

December 12, 2009 from 9am to 10:30am
MDA WORKOUT A THON at Gables Fitness To help raise money, Luis and I are hosting a Gables Fitness workout a thon on Saturday, December 12th, from 9am to 10:30AM.With your donation, you can attend a full 90 Minute Workout or as long as you can handle.We are going to use all of the facility, plus the City Beautiful, Coral Gables to implement a fast paced, fun filled, heart pounding workout.Bring your friends, family and co-workers!!See More
Event posted by Glenn Greer Dec 6, 2009
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Glenn Greer updated their profile photo Dec 6, 2009
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Commit To Be Fit Miami now has a forum Dec 6, 2009
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Commit To Be Fit Miami now has birthdays Dec 6, 2009
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Photos posted by Glenn Greer Dec 6, 2009
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Bootcamp For Women by Gables Fitness

This bootcamp took place in Coral Gables on Thanksgiving day.
Video posted by Glenn Greer Dec 5, 2009
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Glenn Greer created Commit To Be Fit Miami Dec 5, 2009

Members

  • Glenn Greer
  • Veronica Gurdian
  • Eduardo Canal
  • MARITZA VARGAS
  • alina m sanchez
  • Angela Arista
  • Gladys Perez
  • Sarah Schoening
  • Sandy Villamil

Gables Fitness Owned and Operated By Passionate Fitness Professionals invites you to learn the Fitness Truth.

 

Welcome To Gables Fitness Initiative, Commit To Be Fit!

Thank you to all of you who have decided to join Commit To Be Fit By Gables Fitness! As a member of Commit To Be Fit, you are part of a growing and dynamic online community dedicated to helping each other achieve optimal fitness.

To show our appreciation, we like to invite you to get your free copy of our Supportive Nutrition Grocery Shopping Guide.


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Glenn Greer

Are you implementing the 3 components needed for a successful weight loss program?

Gables Fitness emphasizes 3 components that must work synergistically, in order to achieve the results you desire.If one of the components are missing from your program, results will be limited.Here…Continue

Started by Glenn Greer Dec 8, 2009.

 
 
 

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Gables Fitness emphasizes 3 components that must work synergistically, in order to achieve the results you desire.

If one of the components are missing from your program, results will be limited.

Here are the components:
1. Supportive Nutrition

2. Progressive Resistance Training

3. Progressive Cardio Training

To Learn more...click here..

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